Ask Christine questions

Have your questions answered personally by Christine either by email or in the facebook group. Also enjoy the benefit of answers to commonly asked questions on video.


Cheat Sheets

Cheat sheets to put on the fridge, find out what to eat and how much to get the ideal levels of: Fructose, Protein, Carbohydrates and Fats.

Member Facebook group

Share recipes, ideas, successes, frustrations (get support if you have fallen off the wagon), and receive motivation, encouragement and information from other members and from Christine.


Your ideal macros calculated

Enter your height and receive personalised calculations for optimum protein, fat, and carbohydrate intake. Enter as many times as you like to provide calculations for family members. Cheat sheets make it easy. No need to weigh anything!


Worried about cholesterol?

Are you worried about high cholesterol? Have you been told your high cholesterol is “genetic.” Are you simply wondering what will happen to YOUR cholesterol on LCHF? Plus, actual “high” blood results analysed—what do the numbers actually mean?


Not losing weight yet? Find out why

If you have been trying LCHF but are not yet getting the weight loss results you expected, find out the most common mistakes people can make when trying LCHF, find out why sometimes weight loss doesn’t happen right away, and what to do about it. And, read the stories from people who have been there before you.

Membership has its benefits and more!

Full membership: $20 per month—less than 70c a day! Cancel anytime.

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