Anna’s buckwheat pancakes
½ cup buckwheat flour
⅛ cup coconut flour
1 tsp baking powder
4 scoops of stevia (scoops in the Nirvana pure stevia extract powder)
1 egg, separated
1 cup of milk
Pinch of salt
- Sift the flours and baking powder into a bowl. Add the salt and stevia and make a well in the middle. Pour the egg yolk and milk in and whisk well until just combined.
- Whisk the egg whites until peaks form and gently fold into the batter.
- Heat a cast iron or healthy non stick fry pan over medium heat and brush with oil. Drop tablespoons of batter onto the pan. Cook the pancakes until bubbles appear on the top side and then flip it over. Cook for another minute or so until golden.
Note: This recipe is from the Fat Revolution Cookbook, which is a LCHF (low carb, high fat) cookbook, perfect for families and for those who don’t need to be super low in carbs. If you would like to be strict keto (no root vegetables, fruit, nuts), use the Easy Keto Cookbook.