Buckwheat pancakes

My buckwheat pancake recipe in Great Health is a Piece of Cake contains masa flour, which is hard to find. This is my daughter Anna’s recipe; it is easier to make and absolutely delicious.

Anna’s buckwheat pancakes

½ cup buckwheat flour
⅛ cup coconut flour
1 tsp baking powder
4 scoops of stevia (scoops in the Nirvana pure stevia extract powder)
1 egg, separated
1 cup of milk
Pinch of salt

  1. Sift the flours and baking powder into a bowl. Add the salt and stevia and make a well in the middle. Pour the egg yolk and milk in and whisk well until just combined.
  2. Whisk the egg whites until peaks form and gently fold into the batter.
  3. Heat a cast iron or healthy non stick fry pan over medium heat and brush with oil. Drop tablespoons of batter onto the pan. Cook the pancakes until bubbles appear on the top side and then flip it over. Cook for another minute or so until golden.
Serving suggestions

Butter, butter and a spot of honey, strawberries and cream.

Enjoy 🙂


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2 Responses to Buckwheat pancakes

  1. Crissy Small says:

    Is the bobs red mill whole grain buckwheat flour ? Ok to use ? Thanks

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