Why become a member?

2014-07-12 15.31.01Christine answering YOUR questions

Have your questions answered personally by Christine in a video podcast or on the email.

And, enjoy the answers to other questions. Watch the video, read the answers, or download and listen in your car!


Calculating proteinYOUR ideal protein, fat, and carbohydrate intake calculated—and examples of what that looks like on a plate!
Enter your height and receive personalised calculations for optimum protein, fat, and carbohydrate intake. Enter as many times as you like to provide calculations for family members. Cheat sheets make it easy. No need to weigh anything!!!


cheat sheet what to eat

LCHF made easy—Cheat sheets for the fridge

  • What to eat?
  • Fructose
  • Protein on a plate
  • Carbohydrates
  • Fats



Member forum

Share recipes, ideas, successes, frustrations (get support if you have fallen off the wagon), and receive motivation, encouragement and information from other members and from Christine and Caitlin (LCHF Nutritionist).



Not losing weight yet? Find out why

If you have been trying LCHF but are not yet getting the weight loss results you expected, find out the most common mistakes people can make when trying LCHF, find out why sometimes weight loss doesn’t happen right away, and what to do about it. And, read the stories from people who have been there before you.


shutterstock_115583560aWorried about cholesterol? Is the doctor writing things like this on your results?

Are you worried about high cholesterol? Have you been told your high cholesterol is “genetic.” Are you simply wondering what will happen to YOUR cholesterol on LCHF?

Plus, actual “high” blood results analysed—what do the numbers ACTUALLY mean?


LCHF bonuses

Free bonuses
Free gifts and bonuses offered throughout the year, including all Christine’s ebooks…more ebooks coming!

Have you heard that meat is acid forming? Worried about fat and the gallbladder? Not losing weight? Christine’s ebooks address each of these areas.


tip logoDaily tips from Christine
Helpful and practical tips from Christine to make LCHF that little bit easier.




Full membership: $10 per month—less than 35c a day! Cancel anytime.